Food Allergies Recipes & Course

Understand food allergies, their hidden names and how to make the best allergy-friendly swaps. Includes access to Dairy-Free, Egg-Free, Nut-Free & Gluten-Free recipes.


Dealing with a family member’s food allergy is not always easy, especially when it’s a young child. Limited choices and fussy eating habits can often mean that there is little variety on offer and mum or dad needs to cook separate meals to cater for them. It’s easy to fall into the trap of providing repetitive meals or processed and convenient options that aren’t as nutritious as they could be. This course will ensure that you have plenty of recipes to choose from and will guide you on how to spot food allergy pseudonyms, which ingredients to avoid and food products to stay away from. Plus, each allergen has allergy-friendly recipes that are easy to make and delicious to taste. You will also be able to enjoy our allergy-friendly recipe filter that allows you to easily navigate through our library of recipes, ensuring you pick only the ones suited to your child’s allergy.

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