Starting Solids The Wholesome Way

This comprehensive course provides all the expert guidance you need to start solids.

Clear, concise lessons
Customisable Meal Plans
100+ Recipes
Smart Recipe Tool to Filter by Age & Stage
Automated Shopping Lists and more

All from the comfort & convenience of your home.

Learn everything you need to know, plus receive 100+ recipes, multiple meal plans and automated shopping lists for only

$119.00

Out of stock

I'm so excited to offer my Starting Solids course online, as social distancing measures mean parents are not as connected to other parents and professionals right now. Watch this video to find out more about the course and how it can help you start solids with your baby from 4-6 months. [embed]https://youtu.be/qsEZBeyguZ0[/embed]

Who is this course for

Parents looking to introduce solids in the most wholesome way
Parent wanting practical guidance and current best practice advice
Babies ready to start solids (4-6 months) up until 12 months

Course Overview

How to Know When Your Baby is Ready to Start Solids
Shaping Babies Food Preferences Right from the Start
How to Spoon Feed Correctly
Spoon Feeding and Baby Led Weaning (BLW)
When and How to Introduce Finger Foods
Best First Foods
Going Organic
Introducing Water
Managing Allergies
Superfoods for Babies
Out and About
Encouraging a Healthy Gut
Kitchen Essentials, Batch Cooking and Meal Prep Tips
Freezing & Reusing
Looking After Mum

You'll receive

37 Engaging lessons
6 Fully customisable meal plans and recipes
100+ Recipes, specifically created for babies
Smart recipe tool that allows you to filter by age & stage, allergens, key ingredients and more
Automatically generated shopping list to save you precious time

What other experts have to say...

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What other parents have to say...

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More Details

Introducing your baby to solid food can be a time of excitement and new adventure, but it can also be a time of frustration, stress and confusion. Many parents seek support from their mothers groups, maternal health nurses, GPs and paediatricians, but in a time of social distancing and isolation this isn't always possible. As a mother, I understand all too well the uncertainties that you might be feeling as you begin this next chapter with your baby, and I’ve gone through it myself – twice! As a paediatric nutritionist, nutrition author and SOS Feeding Consultant, I have helped many parents overcome the uncertainties and challenges that come with this milestone and I am here to guide you every step of the way, from the comfort of your own home. You can navigate this course at your own pace, on any connected device and reach out at anytime if you need support. I developed Starting Solids the Wholesome Way to not only provide you with the knowledge and tools you need to comfortably and confidently transition your baby onto solid food, but to also help you enjoy the experience and strengthen your baby’s lifelong relationship with food.

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